Your Theia app just got an upgrade. You can now sync a wearable device and see your sleep, activity, and recovery show up automatically, right next to the nutrition and glucose data you already track.
Connect in Seconds
Syncing is quick - open your Theia menu → select Settings → select Connect Wearables.
From this screen, you have 4 wearable options, depending on whether you are an iPhone or Android user.
iPhone: Apple Health, Oura Ring, Fitbit, Garmin
Android: Health Connect, Oura Ring, Fitbit, Garmin
Check out the following video for a walkthrough of connecting your first wearable:
Unlocked Data
Once your wearable is connected, you will see the following metrics on your homepage:
Activity - daily steps and active minutes, so you can see how consistently you're moving
Sleep - how long you slept and how your night broke down across sleep stages
Recovery - your overnight hear-rate variability (HRV), measured against your own 28-day baseline.
Curious as to what this all means? Check out the following article: Understanding Wearable Data in Theia
Who has access to connecting wearables?
All currently active Theia users can now connect wearable devices!
If you are no longer actively tracking your glucose with a biosensor or subscribed to Theia Nutrition, then you will not have the ability to connect a wearable. You may unlock the ability to connect your first wearable via the purchase of a biosensor or Theia subscription. Speak with your provider or explore plan options on Orders & Subscriptions page.
Need Help?
Our team is always glad to assist if you have any questions about your account.
Our support team can be reached via [email protected] or you may send us a message via the Help button in the Theia app.